Group Exercise Fitness Classes

45 minute traditional circuit training session! It’s time to get in shape with our INSANE SWEAT class.

No session is ever the same! Including a variety of equipment such as…

Battle ropes. Kettlebells
Med balls. Dumbbells
Wall balls Hurdles
Parachutes Ropes
TRX ropes. Boxing
Glute bands. Resistance bands
Weight plates 

and so much more!! 

A 35 minute mini trampoline fitness class!

Switching each week between instructor led routine sessions to bootcamp sessions, no class is ever the same. Filled with upbeat music all you have to do is give it your best shot and get involved.

10 minutes of rebounding is equivalent to 30 minutes of running. Get your cardio in without the high impact!

The only workout which was

Get ready to feel the burn with our 30 minute TONE class. This class may involve less cardio but you will leave the class feeling accomplished and sweaty!

Our Tone class is for individuals who are wanting to lose weight and tone up!