🔥 Reach your goals with the PD30 Program 🔥
🔥 Reach your goals with the PD30 Program 🔥
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The classes are ideal for individuals who are over 18 years old and ready to make a change to what they see in the mirror! Whether that is weight loss, toning up, building confidence or just to meet new likeminded people!
Why INSANE PT Classes?
45 minute traditional circuit training session! It’s time to get in shape with our INSANE SWEAT class.
No session is ever the same! Including a variety of equipment such as…
Battle ropes. Kettlebells
Med balls. Dumbbells
Wall balls Hurdles
Parachutes Ropes
TRX ropes. Boxing
Glute bands. Resistance bands
Weight plates
and so much more!!
A 35 minute mini trampoline fitness class!
Switching each week between instructor led routine sessions to bootcamp sessions, no class is ever the same. Filled with upbeat music all you have to do is give it your best shot and get involved.
10 minutes of rebounding is equivalent to 30 minutes of running. Get your cardio in without the high impact!
The only workout which was
Get ready to feel the burn with our 30 minute TONE class. This class may involve less cardio but you will leave the class feeling accomplished and sweaty!
Our Tone class is for individuals who are wanting to lose weight and tone up!